I've been having insomnia for a long time. I was always waking during the middle of the night. The problem was that after that, I had difficulty falling asleep again.
So, I google it a few months ago hoping to find an answer to my problem. I've found this SleepPhones System(59.95$) and Natural Sleep Secrets. I've been following some guides I found in the book, but I still needed 20-30 minutes getting to sleep. After a while, I said what the hell. Let's try this Sleep Headphones for a change!
Sleep Earphones are the most fabulous headphones I have ever seen! The first night I've tried it, I managed to get a full night's sleep.
Now my insomnia is cured! No kidding, I no longer take my nightly dose of Ambien.
I would recommend this combination of sleep headphones and Natural Sleep Secrets to anybody who wants a comfortable solution to sleeping in bulky headphones or those ear buds that hurt when you lay on your side and fall out several times a night.
If you have insomnia, consider using the Sleep Earphones System to help you fall asleep fast and the teachings in the book for sleeping through the night. You can even set your ipod alarm to play the included binaural beat track that helps you wake up!
Remember! LEAD your life, don't chase it!